This morning, I was a grader for my National Guard’s annual physical fitness test. I took my own test last month and scored a 273 out of 300. Today, I took the scores down for the soldiers taking their own tests.
It’s days like this that I’m glad I’m fit. I am leading from the front, and by example. I wouldn’t have it any other way.
Former active duty Marine who went from 170 lbs to 328 lbs and decided that he had to change his life or die. He lost 130 lbs in 1 year through Whole30 and adopting the Paleo Diet without doing any exercise at all. Since starting running, he's lost an additional 20 lbs and is comfortably back in the 170 lbs range. He is a Warrant Officer in the Army National Guard and writes multiple blogs about topics he is passionate about.
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