This morning, I was a grader for my National Guard’s annual physical fitness test. I took my own test last month and scored a 273 out of 300. Today, I took the scores down for the soldiers taking their own tests.
It’s days like this that I’m glad I’m fit. I am leading from the front, and by example. I wouldn’t have it any other way.
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Author: PaleoMarine
Former active duty Marine who went from 170 lbs to 312 lbs and decided that he had to change his life or die. He lost 110 lbs in 1 year through Whole30 and adopting the Paleo Diet without doing any exercise at all. Since starting running, he's lost an additional 40 lbs and is comfortably back in the 160 lbs range. He is currently writing a book about his journey and strives to help others lose weight and get healthy without the use of pills, patches, powders, paid programs, or medical procedures.
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