So, about yesterday’s run…

It didn’t happen. I had an appointment after work I had to go to (more on that Friday) and when I got home, I had dinner with my wife. Since my knees are still not 100%, I decided to take a third off-day. As much as I am hating it psychologically, my knees are much happier today.

I’m really looking forward to my run today although, to be honest, I’m a little nervous. This is my longest break in running since November when I got sick, and I remember it was tough to get back into it. Now, to be fair, that was nearly two weeks while this was just three days since running last, so I should be okay.

I just need to remember to  not push it and take it easy. I have a vacation starting in a few days and the last thing I need is a knee injury while in Spain.