Running Sore

After work, I will run my three miles and do my minimum 80 push ups. Today will be daunting for two reasons:

  1. It will be very hot out (upwards of 95 degrees), and;
  2. I am sore.

It’s days like this that I wish I had the ability to skip a day because I just am not feeling it, but the psychological effect of skipping a day is so much worse than the actual sore running that I will do it.

I will likely not be happy doing it, and my pace will be slow, but I will get it done.