After work, I will run my three miles and do my minimum 80 push ups. Today will be daunting for two reasons:
- It will be very hot out (upwards of 95 degrees), and;
- I am sore.
It’s days like this that I wish I had the ability to skip a day because I just am not feeling it, but the psychological effect of skipping a day is so much worse than the actual sore running that I will do it.
I will likely not be happy doing it, and my pace will be slow, but I will get it done.