I’ve been sick now for over a week, and as such, I haven’t been able to run. I hope to be better by next Monday so I can resume my running and be ready for my APFT in the last week of February.
I’m salty about not being able to run right now, but my wife told me to cool it until I’m fully recovered. She’s smart, so I’ll listen to her.
Former active duty Marine who went from 170 lbs to 328 lbs and decided that he had to change his life or die. He lost 130 lbs in 1 year through Whole30 and adopting the Paleo Diet without doing any exercise at all. Since starting running, he's lost an additional 20 lbs and is comfortably back in the 170 lbs range. He is a Warrant Officer in the Army National Guard and writes multiple blogs about topics he is passionate about.
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