Well, after running only once again last week due to weather and being busy, I finally had a chance to get out and run another three miles. What I didn’t expect was for it to go so well! It turned out to be a great run with a sub-8 minute first mile pace! I ended up with an 8:31/mile average pace, which is good. My pace was faster overall than last week, and the run felt good. There were a few times I pushed past some desire to slow down, and it felt wonderful.
I did 55 push ups before the run which helped warm me up a bit, since it was pretty windy and about 64 degrees. I don’t know if I’ll be running over the next few days due to the weather being really cold again, but at least I’m not worried about my APFT coming up in February. I can already pass it easily.